Wednesday, January 22, 2020
Weekly Weigh In ~ 1/22/20
We had a major ice storm here in my neck of the woods on Saturday so I wasn't able to make it out to my WW Workshop. I'm not even sure if they still had it or if it was cancelled. I saw the ice at 7am and promptly went back under the covers!
So, no weigh in this week...
I do, however, want to mention that I've gotten myself a "fitbit" type contraption for my wrist to measure my steps for the day. It does a whole lot more than that but was only $23 on amazon.
I wanted to see how many steps I was getting in on a regular day. I should say how LITTLE steps I get in on a regular day. "They" recommend getting 10,000 steps a day but on a non-gym/treadmill day I'm only getting 20% of that. One day that I got on the treadmill for 30 minutes I got about 5,000 steps for the day, so better but still not quite there!
When we go to the gym I'm putting about 60 minutes in on the treadmill and stepper. Due to the ice, we didn't make it to the gym Monday (I used my treadmill though) so I'm anxious to see how many steps I get in at the gym.
On to the weigh in:
WW Starting Weight ~ 7/27/19 ~ 290.8 lbs
2020 Starting Weight ~ 12/28/19 ~ 270.2 lbs
Last Week's Weight ~ 11/11/20 ~ 268.8 lbs
This Week's Weight ~ 1/17/20 ~ ? lbs
This Week's Total: ? lbs
Grand Total: -21.0 lbs
I'll be weighing in on Saturdays and posting my results on Wednesday. If you'd like to join in on the journey, I'd love to have some weight loss friends!