No excuses. Oh I have them, to be sure! But it all comes down to discipline. Which I had none of this week...
I was expecting a gain so I'm "kinda" happy with losing 0.2 lbs this week. Not excited. Just not super bummed. Just so-so.
I have a new accountability partner! Stacy at Intentional Mommyhood said she is going to start a Saturday Weigh-in also! I'm super excited about this! Super-dee-duper excited!
So, if you'd like to join in with a Saturday Weigh-in or Any-day-of-the-week Weigh-in or any kind of Health/Fitness post, I'd be over the moon!
You can write a blog post and leave a link in the comments OR if you don't have a blog, just leave your results in the comments.
If there is enough interest, we could always turn it into a Par-tay!
So whether you've got 100 (or more) pounds to lose or just 5. Whether you've been weighing in for years or just starting. Whether you do Weight Watchers or some other diet or exercise program. Whether you are 65 or 25. I'd love, love, love to have your support and friendship in this constant struggle which is weight loss/healthy living.
My week's stats:
Weigh-in: -0.2 Total: -22.4 lbs.
Sat: 30 minutes
Mon: 60 minutes
TOTAL: 90 minutes = 16/35 FitPoints
Thanks for stopping by! Please leave a comment with a link so I can return the visit!
Linking to: Dare to Share, Saturday Sparks, Bouquet of Talent, Saturday Shuffle, Saturday Sharefest, Sundays at Home, Sunday's Best, Dishing It and Digging It