I almost didn't post a weigh-in this week :(
I literally put in no work this past week toward my weight loss journey. No exercise and no food tracking. I don't want to quit this journey especially only 3 weeks into it.
Therefore I'm posting. No matter what. Good. Bad. or Ugly.
I forgot to weigh-in on Monday before eating breakfast so I'm going to use Sunday's weight for my weigh-in this week.
As always, my tracking week is Monday through Sunday. Here are some stats:
Exercise Week #3:
This Week's Total: 0 minutes
2023 Grand Total: 240 minutes
Highest Weight ~ 300.6 lbs
Last Week's Weight ~ 1/9/2023 ~ 287.2 lbs.
This Week's Weight ~ 1/16/2023 ~ 287.2 lbs.
This Week's Total: 0 lbs
Grand Total: -13.4 lbs