On New Year Day, I walked my first 5K in 2013 as a participant in these events:
It was a cold, cold 30 Degrees. Then I saw one person that had done their 5K in -11 degrees. Yes, that is a negative! So inspiring.
This picture taken just after I finished. It is a bit dark.
Here's my breakdown:
1st - 20 minutes
2nd- 21 minutes
3rd- 20 minutes
Total Time: 1:01
I was hoping to get under 1 hour but I'm pretty happy just to have finished that third lap.
Mark me down for 1/13 5K's! whoohoo!
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Daily Exercise Summary:
Fri, 12/28/12 - In between snow showers, I got out and walked. I had to watch for icy patches on the road but it wasn't too bad. Very cold but my new neck-warmer I made kept me toasty warm and I could pull it up over my mouth/nose when needed. Dist. = 2 miles
Sat, 12/29/12 - Off. House Cleaning and laundry.
Sun, 12/30/12 - Off. Church and family time.
Mon, 12/31/12 - Cold, cold walk today. I kept my neckwarmer up over my mouth and nose the entire time. I almost stopped after 1 mile but kept going. The 2nd mile felt better than the first so I'm glad I didn't cave :) Dist. = 2 miles
Tues, 1/1/13 - Resolution/January 1 5K. Cold and windy. Brrrrr.... See above for more details. Dist: 3.1 miles (AKA 5K)
Wed, 1/2/13 - Sad, sad day. No desire :(
Thurs, 1/3/13 - 22 degrees but the sun was shining brightly with nary a cloud in the sky! Dist. = 2 miles
Total Miles This Week: 9 miles
Total Miles in 2013: 5 miles
Friday Weigh-In
1st Goal = T - 10 lbs
12/28/12 = Weighed in for starting weight. Felt like crawling back under the covers!
1/4/13 = -2 lbs
Total Lost: 2 lbs
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Congrats on 1 of 13 being done!
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