Once again (for the bazillionth time), I'm starting on a weight loss journey.
Last week, the hubby worked second shift, so I made our main meal at lunchtime. Then by evening, I was starving and gave in to too many temptations including the temptation not to walk for exercise :(
I was a bit disappointed, though not surprised, when I got on the scale this week and gained 1.5 lbs.
I'm not giving up though! I still have a whole month to go until my check-up with my dr. and I'm determined to lose as much weight as I can before then. I don't know if a loss of 8.5 lbs is realistic but I'm going to do my best :)
Here are some of my go-to sayings this week:
~I am made for more! (Proverbs 31: I'll Start Again Monday by Lysa Terkeurst)
~I will show up for myself! (Half of Carla on youtube)
~I'm going to stay in my lane! (Half of Carla on youtube)
I'm excited to see what I can do in just over 4 weeks' time :)
Highest Weight ~ 300.0 lbs
This Week's Weight ~ 5/2/2022 ~ 288.5 lbs.
This Week's Total: +1.5 lbs.
Grand Total: -11.5 lbs