I was so excited for this week's weigh-in.
I had done the work.
I had tracked the food.
And....it paid off!!!! Whooohooo!
I was down 2.4 lbs this week for a running total of -22.2 lbs from my highest weight.
I might have actually done a fight pump! hehe
The plan for this next week is more of the same. Walking and staying within my point limits each day.
I'd really like to lose at least 1 lb a week.
My week's stats:
Weigh-in: -2.4lbs Total: -22.2 lbs.
Exercise: Sat: 50 minutes
Sun: 60 minutes
Mon: 60 minutes
Tues: 30 minutes
Wed: 30 minutes
Thurs: 30 minutes
TOTAL: 260 minutes = 52 FitPoints
Food Tracking: I tracked ALMOST everything this week.
Thanks for stopping by! Please leave a comment with a link so I can return the visit!