Wednesday, October 9, 2019
Weekly Weigh In ~ Week 11 ~ 10/9/19
I'm going to keep this short and sweet this week.
I didn't make it to my Workshop on Saturday morning as I was sick :( I have no idea if I lost, gained or maintained last week.
I did make an effort to get back to the gym and get some exercise in. So that is a good start.
On to the weigh in:
Starting Weight ~ 7/27/19 ~ 290.8 lbs
Last Week's Weight ~ 9/21/19 ~ 273.4 lbs
This Week's Weight ~ 10/5/19 ~ ? lbs
This Week's Total: -? lbs
Grand Total: -18.4 lbs
I'll be weighing in on Saturdays and posting my results on Wednesday. If you'd like to join in on the journey, I'd love to have some weight loss friends!