Whatever you do, work at it wholeheartedly as though you were doing it for the Lord and not merely for people.
I haven't done a Weigh-In Wednesday post in a long, long time. I've still been striving/struggling along with my weight. I joined Planet Fitness over the winter and was going pretty frequently until about February.
Ah... February. When my bought with doctor's visits and scans and tests all began.
I was getting sick to the stomach a lot and actually vomiting more than was normal. My mom finally talked me into going to the doctor and they started looking at my gallbladder. First was an ultrasound to check for gallstones. None found.
Next was a HIDA Scan to check my gallbladder function. It was only functioning at 42%. I was referred to a surgeon to talk about having the gallbladder removed. It took a few weeks to get the appointment.
In the meantime, I wasn't going to the gym and I was stress eating (when I wasn't sick).I have been walking outside when able but the stress eating really threw me back.
So...here I am. Recuperating from my surgery that I had on Monday morning and thinking about my plan to get healthy once given the green light.
I think getting back to the gym is key. I feel so much better when I get a good work-out in and it motivates me to eat healthier also.
Do you have any suggestions that I should add to my plan?
This week's stats:
Total Miles: 3
lbs lost: 0
Total lost: 17
Thanks for stopping by! Please leave a comment with a link so I can return the visit!
Also linking up to WholeHearted Wednesday, The Mommy Club, Works or Me, Wake-Up Wednesday and Wow Me Wednesday and Weigh-In Wednesday and Workout Wednesday.