Fitness Friday ~ 12/28/12

Along with the 13 in 2013 challenge, I've also decided to participate in RunCrazy~Fit For Life's  "2013 - 365 miles in 365 days".

The goal is to basically complete one mile per day.  7 miles per week.  30 miles per month.  Or any increment you desire.  Any activity other than walking or running can be counted as 1 mile for every 15 minutes of activity.

My goal is to walk at least 10 miles per week so at that rate I SHOULD have no problem completing this goal.  I plan on keeping track of my miles on my Fitness Friday post each week.

I am so excited for the encouragement, community and motivation these two groups are giving me.  I'm ready to get started :)

Are you?

Daily summary:

Fri, 12/21/12 - Chilly but nice to get out and walk.  Dist. = 2 miles / Time = ?

Sat, 12/22/12 - Traveled to VA and back for a Family Christmas Dinner and quality time :)

Sun, 12/23/12 - Walked around town caroling with my Church family and friends!  It was cold but we had so much fun being silly and singing our hearts out!  Dist. = 1 /  Time = 60ish mins.

Mon, 12/24/12 - Christmas Eve morning walk before I had to start cleaning the house.  Not long after I got back, these huge snowflakes started flying and before long we had 2 inches.  Dist. = 1 mile / Time = ?

Tues, 12/25/12 - Christmas Day after presents, before family dinner walk.  It was cold, but I warmed up quickly.  Dist. = 2 miles / Time = 42 mins.

Wed, 12/26/12 - Northeast Snowstorm and I felt like crap!  I haven't had this much sinus pain in years!

Thurs, 12/27/12 - More snow.  Recuperating and recovering...

Total Miles This Week:  6 Miles

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Weighed in for starting weight.  Felt like crawling back under the covers!

1st Goal = T - 10 lbs

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