Showing posts with label check in. Show all posts
Showing posts with label check in. Show all posts

Tuesday, August 4, 2020

#FitReader ~ August Goals and Check In ~ 8/4/20





#FitReaders2020 is hosted by Felicia the Geeky Blogger and Jen from That's What I'm Talking About. 

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JULY 2020 GOALS:

~Track my food and exercise using myWW every day

~Exercise for 30 minutes 4 times per week

~Make myWW FitPoint goal of 25 per week

~Stay within my Daily/Weekly WW Food Points

~Drink 4 tumblers of water each day

~Lose 5 pounds


How I did this week 7/27/20-8/2/20:

~Track my food and exercise using myWW every day  4/7

~Exercise for 30 minutes 4 times per week  1/4

~Make myWW FitPoint goal of 25 per week     14/25

~Stay within my Daily/Weekly WW Food Points :  ✅

~Drink 4 tumblers of water each day  5/7

~Lose 5 pounds   -0.5/5 
  
Some things I learned:  

~I did horrible this week with exercise but not so bad with the eating!  Again, I need to get the two to come together...
~It was an up and down month with a total loss of 1/2 lb.  Not as much as I wanted but better than an overall gain...
~I need to reset and work hard.  My Dr. Appt is August 24th!



AUGUST 2020 GOALS:

~Track my food and exercise using myWW every day

~Exercise for 30 minutes 4 times per week

~Make myWW FitPoint goal of 25 per week

~Stay within my Daily/Weekly WW Food Points

~Drink 4 tumblers of water each day

~Lose 5 pounds

I'm keeping my goals the same for August.  Hopefully I'll improve on them this month :)



*I'll be checking in on Tuesdays but my exercise week runs Monday through Sunday.*

Colletta

Tuesday, July 14, 2020

#FitReader2020 ~ Check In ~ 7/14/20



#FitReaders2020 is hosted by Felicia the Geeky Blogger and Jen from That's What I'm Talking About. 

~~~~~~~~~~

JULY 2020 GOALS:

~Track my food and exercise using myWW every day

~Exercise for 30 minutes 4 times per week

~Make myWW FitPoint goal of 25 per week

~Stay within my Daily/Weekly WW Food Points

~Drink 4 tumblers of water each day

~Lose 5 pounds


How I did this week 7/4/20-7/11/20:

~Track my food and exercise using myWW every day  5/7

~Exercise for 30 minutes 4 times per week  3/4

~Make myWW FitPoint goal of 25 per week  24/25

~Stay within my Daily/Weekly WW Food Points ✅

~Drink 4 tumblers of water each day  5/7

~Lose 5 pounds -1.0/5
  
Some things I learned:  

~I start the week off very well.  I need to carry this through the weekend!
~I can't put off exercising until later in the week.  I must get this goal completed early in the week!

So I need some improving on my goals.  It wasn't bad for a first week, I guess.



*I'll be checking in on Tuesdays but my exercise week runs Monday through Sunday.*

Colletta

Tuesday, October 15, 2019

October Goals ~ Mid-month Check In



Can you believe we're halfway through October already?!?  The weather is finally feeling like Fall and I'm loving it!

I thought I'd do a mid-month check in to show you how I'm doing with my October goals.


~ Lose 8.2 lbs for the October 3% Challenge

So far I've lost 2 lbs this month.  I don't know if I'm going to hit the 8.2 lbs goal :(

~ Continue growing out hair

So far, so good!

~ Get a filling fixed

This is happening this afternoon...

~ Go to Homecoming

October 5th was my hometown's Homecoming.  I wasn't feeling very well that day but I did make it to the gathering for a few hours.  It was a fun time of looking at the booths and catching up with friends.

~ Go to the Fall Foliage Festival

The Bedford Fall Foliage Festival is always the first 2 weekends in October.  I took Laken to the festival on Saturday, October 12th.  Kaylee went with Shawn, her boyfriend, and Doug's back was hurting so he stayed home.  Laken and I ate, shopped and browsed the hundreds of booths.  It was nice to spend some one-on-one time with my youngest.  I need to do the same with Kaylee sometime.

~ Make Pies

Our Harvester Class (Ladies Class at Church) made 45 pies to sell at Homecoming.  Friday, the 4th was "Pie Day".  There were 4 ladies + my dad there to make the pies.  It was a long day, but we had fun :)  I do have some apples here at home that I'd like to make into either pies or dumplings when I get the chance.

~ Carve Pumpkins with the girls

Still plan on doing this

~ Attend each week's WW Workshop this month

I actually missed my first workshop of October due to being sick :(

~ Get exercise back on track

Need to work on this.

~ Continue working on my Etsy shop (if you want to stop by it is www.etsy.com/shop/collettakay )

I've been working away on my items for the Etsy shop.  There are still items on my to do list so I won't mark it off yet.


Have a great second half of October!

Colletta