#FitReaders2020 is hosted by Felicia the Geeky Blogger and Jen from That's What I'm Talking About.
~~~~~~~~~~
JULY 2020 GOALS:
~Track my food and exercise using myWW every day
~Exercise for 30 minutes 4 times per week
~Make myWW FitPoint goal of 25 per week
~Stay within my Daily/Weekly WW Food Points
~Drink 4 tumblers of water each day
~Lose 5 pounds
How I did this week 7/4/20-7/11/20:
~Track my food and exercise using myWW every day 5/7
~Exercise for 30 minutes 4 times per week 3/4
~Make myWW FitPoint goal of 25 per week 24/25
~Stay within my Daily/Weekly WW Food Points ✅
~Drink 4 tumblers of water each day 5/7
~Lose 5 pounds -1.0/5
Some things I learned:
~I start the week off very well. I need to carry this through the weekend!
~I can't put off exercising until later in the week. I must get this goal completed early in the week!
So I need some improving on my goals. It wasn't bad for a first week, I guess.
*I'll be checking in on Tuesdays but my exercise week runs Monday through Sunday.*
Colletta
Hey, this is a great start! I like how you're keeping track of your initial goals. I need to add those to my posts to help remind me of my intentions. :)
ReplyDelete