I went to the dr. for my annual check-up yesterday. According to their scale I was up 3.2 lbs from my last Saturday Weigh-in. Sigh...
I know that it was a different scale and all that jazz but it still was sigh-worthy :(
I keep gaining and losing the same 5 pounds over and over and can't make any headway!
I'm not anywhere near where I wanted to be weight-wise by this time. I only have a month until my 40th birthday and 6 months ago had big weight loss plans.
I can sigh and look back all I want, but that isn't going to change anything. What will change is how I go from here on out.
How much do I want it? So much!
How can I do it? I don't know!
Any ideas?
How was your week?
My week's stats:
Weigh-in: -+3.2 Total: -21.2 lbs.
Exercise:
TOTAL: 0 miles ~ 0 minutes
Linking to: Dare to Share, Saturday Sparks, Bouquet of Talent, Saturday Shuffle, Saturday Sharefest, Sundays at Home, Sunday's Best, Dishing It and Digging It. Simple Sunday, Wellness Wednesday
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