This past weekend I hit the 2 week mark. This has continually been a bad point for me in maintaining motivation to exercise.
As you can see below, Saturday and Sunday were duds for me. The good thing is that I recognized it and due to this challenge, I overcame my slump.
If I hadn't been participating in this challenge, I fear that I would have really slacked and dwindled off to no excercise or sporadic exerise once again.
I've been walking 1 mile on the treadmill and on Thursdays going to exercise class with the church ladies for 30 minutes for 2 miles.
I plan to add a (don't laugh!) belling dancing exercise routine called Shimmy a couple days a week to try to rack up some more miles. Shimmy is on the Fitness Channel so I DVR it and then do it when I get a chance. I've done it before and its tons of fun! Everyone should try it!
Here's my weekly progress report.
1/16/10- 0 miles
1/17/10- 0 miles
1/18/10- 1 mile
1/19/10- 1 mile
1/20/10- 1 mile
1/21/10- 2 miles
Weekly Total: 6 miles
Running Total: 21 miles
Only 79 miles to go!!
Click here to see my total stats. Click the picture above to see how everyone else is doing with the challenge.