Insights from my visits with Art, the Christian Counselor.
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I had my second meeting with Art last week. We talked most about relationships. How to discipline my children and be consistent was the main focus because I have to admit that I have a habit of giving "reprieves" on punishment.
Insights from my visits with Art, the Christian Counselor.
~~~~~~~~~~~~~~~~~~~~~~~~~~~
I had my second meeting with Art earlier in the week. We talked most about relationships. How to discipline my children and be consistent was the main focus because I have to admit that I have a habit of giving "reprieves" on punishment.
We also talked about my relationship with my husband. I'm going to focus on this today because it is, after-all, Valentine's Day :)
This is the second part of my visit with Art, the Christian Counselor and tips we talked about to better management my health including my anxiety and depression. You can read Part 1 HERE.
I mentioned in a previous post about taking the plunge and making an appointment to speak with a counselor to see if it would help me to get a better grip on my depression and anxiety flare-ups. After trying to explain what I wanted to get out of our meetings and not being very articulate he said, "You mean Health Management". I actually laughed because that was exactly what I meant but didn't know how to express it so concisely. I already knew that speaking with "Art" was going to be helpful.
