100 Mile Fitness Challenge Progress Report Week 4

Week 4:
1/22/10- 1 mile: treadmill
1/23/10- 1 mile: treadmill
1/24/10- 0 miles
1/25/10- 1 mile: treadmill
1/26/10- 3 miles: Shimmy & treadmill
1/27/10- 1 mile: treadmill
1/28/10- 2 miles: exercise class
Weekly Total: 9 miles
Running total: 30 miles

Go here to see all my stats.

100 Mile Fitness Challege Week 3 Progress Report

This past weekend I hit the 2 week mark. This has continually been a bad point for me in maintaining motivation to exercise.

As you can see below, Saturday and Sunday were duds for me. The good thing is that I recognized it and due to this challenge, I overcame my slump.

If I hadn't been participating in this challenge, I fear that I would have really slacked and dwindled off to no excercise or sporadic exerise once again.

I've been walking 1 mile on the treadmill and on Thursdays going to exercise class with the church ladies for 30 minutes for 2 miles.

I plan to add a (don't laugh!) belling dancing exercise routine called Shimmy a couple days a week to try to rack up some more miles. Shimmy is on the Fitness Channel so I DVR it and then do it when I get a chance. I've done it before and its tons of fun! Everyone should try it!

Here's my weekly progress report.

Week 3:

1/15/10-1 mile
1/16/10- 0 miles
1/17/10- 0 miles
1/18/10- 1 mile
1/19/10- 1 mile
1/20/10- 1 mile
1/21/10- 2 miles
Weekly Total: 6 miles
Running Total: 21 miles

Only 79 miles to go!!

Click here to see my total stats. Click the picture above to see how everyone else is doing with the challenge.

100 Mile Challenge Progress Report Week 1

Well, it's time for the first weekly Progress Report. Click on the picture above to go see how everyone else is doing.

So far I've gotten on the treadmill everyday in 2010. I've been doing 1 mile and then cool-down which ends up being about 1.1 miles but that only counts for 1 mile in the challenge.

I can tell that it's getting easier and I've been pushing a little harder and a little faster each day. Last night I got up to the fastest that I've gone since I've started back and burned the most calories so far.

It amazes me that some of the other participants have logged 24 miles in this week. Maybe, someday, that will be me . For now, I'll be proud of the 7 miles.

1/1/10- 1 mile
1/2/10- 1 mile
1/3/10- 1 mile
1/4/10- 1 mile
1/5/10- 1 mile
1/6/10- 1 mile
1/7/10- 1 mile

Weekly total: 7 miles
Running Total: 7 miles

Only 93 more miles to go...

100 Mile Fitnes Challenge

I"m gonna do it! I've been watching for the new 100 Mile Fitness Challenge to start. Round 2 starts on January 1st and ends March 31st. Click the picture above to go sign up for the challenge.

Week 1:
1/1/10- 1 mile

1/2/10- 1 mile

1/3/10- 1 mile

1/4/10- 1 mile

1/5/10- 1 mile

1/6/10- 1 mile

1/7/10- 1 mile

Weekly Total: 7 Miles

Running Total: 7 Miles

Week 2:

1/8/10- 0 miles

1/9/10- 2 miles

1/10/10- 1 mile

1/11/10- 1 mile

1/12/10- 1 mile

1/13/10- 1 mile

1/14/10- 2 miles

Weekly Total: 8 miles

Running Total: 15 miles

Week 3:

1/15/10-1 mile

1/16/10- 0 miles

1/17/10- 0 miles

1/18/10- 1 mile

1/19/10- 1 mile

1/20/10- 1 mile

1/21/10- 2 miles

Weekly Total: 6 miles

Running Total: 21 miles

Week 4:

1/22/10- 1 mile

1/23/10- 1 mile

1/24/10- 0 miles

1/25/10- 1 mile

1/26/10- 3 miles

1/27/10- 1 mile

1/28/10- 2 miles

Weekly Total: 9 mile

Running total: 30 miles

Week 5:

1/29/10- 0

1/30/10- 0

1/31/10- 0

2/1/10- 2

2/2/10- 2

2/3/10- 2

2/4/10- 2

Weekly Total: 8 Miles

Running total: 38 miles

Week 6:

2/5/10- 0

2/6/10- 0

2/7/10- 0

2/8/10- 2

2/9/10- 2

2/10/10- 2

2/11/10- 0

Weekly Total: 6 miles

Running Total: 44 miles

Week 7:

Weekly Total: 6 miles

Running total: 50

Week 8:

2/19/10- 2

2/20/10- 2

2/21/10- 2

2/22/10- 2

2/23/10- 0

2/24/10- 2

2/25/10-2

Weekly total: 12 miles

Running total: 62 miles