Once again (for the bazillionth time), I'm starting on a weight loss journey.
I'll be weighing in on Mondays and posting my results on Wednesday. If you'd like to join in on the journey, I'd love to have some weight loss friends and support!
Feel free to use the "Weekly Weigh In" graphic and create your own post with as much (or as little) info as you are comfortable sharing and leave a link in the comments. Or you can just report your results in the comments.
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I really don't know how I lost this week other than the fact that I had a touch of a stomach bug over the weekend.
Exercise: none
Tracking: non-existent
Putting that behind me, my goal for this week is to get back on the tracking and exercise band-wagon. I gave myself Monday off to fully recuperate from the "bug". But after that, I'm hitting it hard.
Only 1.5 weeks until my dr. appt. I don't know if I'll manage to lose 3.6 pounds by then, but I've lost almost 17 lbs! That is BIG for me :) And I don't plan on stopping :)
Weigh in #9:
Highest Weight ~ 300.0 lbs
Last Week's Weight ~ 5/16/2022 ~ 285.0 lbs.
This Week's Weight ~ 5/23/2022 ~ 283.6 lbs.
This Week's Total: -1.4 lbs.
Grand Total: -16.4 lbs
Please let me know in the comments if you are on your own weight loss journey! I'd love to follow along :)
Colletta
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