Monday, August 5, 2019

Weekly Weigh In ~ Week 1 ~ WW Freestyle


My last Weekly Weigh In was in January.  Since then I've gained weight instead of losing.

After some self-evaluation, I decided that I do best when I'm following the WW (formerly known as Weight Watchers) plan and using the WW tools (trackers, points, Connect, etc.).

So on July 27, 2019 I decided to rejoin WW and attended my first workshop (formerly known as meeting).  I'm counting it as Week 1 because I feel that with a new start, I need a clean slate.

I'm going to be brave and put my actual weight out there.  It took me a long time to be comfortable doing so.  I now believe that I'm much more than a number on the scale  :)


On to the weigh in:

Starting Weight ~ 7/27/19 ~ 290.8 lbs

 
Total: 0

I'll be weighing in on Saturdays and posting my results on Wednesday.  If you'd like to join in on the journey from the beginning, I'd love to have some weight loss friends! 

 
Colletta

2 comments:

  1. Good for you - that's a hard thing to really learn & let it sink you - you are SOOO much more than your number!!!
    Good luck on your journey!

    ReplyDelete
    Replies
    1. Thanks so much for your words of encouragement!

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