On to this week's weigh in!
Here are some stats:
Starting Weight on 9/17/18 ~ 281.6 lbs
9/28/18 ~ 280.2 Total: -1.4 Needed: -1.0
10/5/18 ~ 278.4 Total: -1.8 Needed: -1.0
10/12/18~ 277.2 Total: -1.2 Needed: -1.0
10/19/18~277.8 Total: +0.6 Needed: -1.0
10/26/18~277.2 Total: -0.6 Needed: -1.0
Total: - 4.4 -5.0
Total Needed to be on track: -0.6
Exercise Last Week
Friday ~
Saturday ~ 30 minutes
Sunday ~ 45 minutes
Monday ~ 45 minutes
Tuesday ~30 minutes
Wednesday ~ 30 minutes
Thursday ~ 20 minutes
Diet
Still staying away from the junk food and all pop!
How was your week?
Colletta
Well, it looks like your weigh in was a good one!
ReplyDeleteGlad to see you are still sticking to it! I started a whole new weight loss blog and started back at week 1! Hoping it sticks this time! I'm over at http://www.obxwwlady.blogspot.com if you want to join :) I'm glad you're getting back on track too! The holidays scare me I don't want to ruin all my past progress!!!
ReplyDelete