Saturday, October 27, 2018

Weekly Weigh In ~ 10/27/18




On to this week's weigh in!

Here are some stats:


Starting Weight on 9/17/18281.6 lbs

9/28/18 ~  280.2        Total:    -1.4        Needed:   -1.0
10/5/18 ~ 278.4         Total:   -1.8         Needed:  -1.0
10/12/18~ 277.2        Total:   -1.2         Needed:  -1.0
10/19/18~277.8         Total:   +0.6          Needed:  -1.0
10/26/18~277.2          Total:  -0.6           Needed: -1.0

Total:                                    - 4.4                       -5.0


Total Needed to be on track:  -0.6


Exercise Last Week

Friday ~
Saturday ~  30 minutes
Sunday ~  45 minutes
Monday ~ 45 minutes
Tuesday ~30 minutes
Wednesday ~  30 minutes
Thursday ~  20 minutes

Diet

Still staying away from the junk food and all pop!



How was your week?


Colletta

2 comments:

  1. Well, it looks like your weigh in was a good one!

    ReplyDelete
  2. Glad to see you are still sticking to it! I started a whole new weight loss blog and started back at week 1! Hoping it sticks this time! I'm over at http://www.obxwwlady.blogspot.com if you want to join :) I'm glad you're getting back on track too! The holidays scare me I don't want to ruin all my past progress!!!

    ReplyDelete

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