A picture, a scripture or anything I find motivating to start the week.
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Being still doesn't mean curling up in a corner.
I do some of my best "being still" while moving.
How will you be still today?
Good question! My still time is my morning run. At 5:15, the streets are quiet and I can think thoughts. I can also talk out loud and no one will hear, except the occasional dog walker.
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