Wednesday, October 23, 2019
Weekly Weigh In ~ 10/23/19
That means I made it into the 260's at 269.4lbs! Whoohoo! It is my serious goal to be in the 250's by Christmas. Think I can make it?
The Workshop was about the "eat-the-rainbow challenge". We talked about different ways to add color to meals to make it more interesting and add variety.
I am HORRIBLE at this. I get in a rut and like it :)
The main idea was to add more fruits and veggies to your diet in new ways and recipes by using the WW recipe search bar. As someone who does NOT like many fruits and even less veggies, this was a tough topic for me.
What about you? How do you incorporate color into your meals??? I'd love to know!
On to the weigh in:
Starting Weight ~ 7/27/19 ~ 290.8 lbs
Last Week's Weight ~ 10/12/19 ~ 270.4 lbs
This Week's Weight ~ 10/19/19 ~ 269.4lbs
This Week's Total: -1.0 lbs
Grand Total: -21.4 lbs
I'll be weighing in on Saturdays and posting my results on Wednesday. If you'd like to join in on the journey, I'd love to have some weight loss friends!